“What you are, the world is. And without your transformation, there can be no transformation of the world.”

—Jiddu Krishnamurti

We know the damage we have already done to the Earth in the name of progress—how we have polluted its atmosphere, destroyed its forests, poisoned its rivers, and caused the extinction of species we didn’t even know existed. Politics has become disturbingly purposeless due to its economic biases. We keep looking for solutions...

At a recent live conference, I led a 12-minute crystal meditation without crystals—yes, without crystals! To the surprise of many, most of the participants experienced altered states of consciousness and even healing in just 12 minutes. Many approached me, filled with amazement and wanting to share their unique crystal experiences during this meditation.

One woman shared that, having tried everything from therapy to medication to cure the back pain she’d had for...

“Our life is not so much threatened as our perception.”

—Ralph Waldo Emerson

It may happen in five minutes or seventy years or more, but at some point, we all will die. There’s no escaping it. And then what? Will it be the end? A nothingness that goes on forever? Or is it merely a phase of transition or part of our new transparent existence?

As we try to find answers, we seem never to come close enough to understand what our final fate will be. So, we...

I don’t know about you, but every time I open my social media, I find another trend pinpointing how to achieve our greatest well-being. And of course, you’ll notice, all of them are primarily based on personal points of view shaped by the life experiences, values, ways of thinking, and assumptions of those promoting them, not to mention all the outside input shaping those perspectives.

Ranging from novel diets to sophisticated exercises and practices to life beliefs,...

“We are what we think. All that we are arises with our thoughts. With our thoughts, we create the world.”

—Buddha

I don’t know if you’re aware, but in this precise moment, you might be copying or imitating “other.”

We are constantly copying or imitating other models and repeating these learned patterns on autopilot. We copy the ways of our parents or those who replaced them. We copy our teachers or the models we learn from. We copy our...

“Mind is the matrix of all matter.”

—Max Planck, Nobel Prize winner in Physics, 1918

In our society, most of us have, in one way or another, learned to overvalue money and associate it with our greater well-being. As a result, we overly tie our perceptions of our financial wealth to our inner peace or emotional well-being and the ability to achieve our dreams.

However, the material abundance we all yearn for and strive to achieve through our daily work and...

We’ve all felt, at some time in our life, strongly attracted or drawn to someone. We’ve felt that irresistible magnetism or invisible pull beyond our ability to think and the overwhelming temptation to be with her or him without any logical explanation.

Some think that attraction originates in our pheromones or what we call chemistry. But just because others may think of attraction between two people in a certain way doesn’t necessarily make it so. And neither is...

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” —Rumi

Come on, share it with me! Be honest with yourself. Let’s face it! How many times have you pointed fingers at others? Self-victimized and blamed others for your problems? How often do you blame your partner; your mother or father, stepmother or stepfather, or whoever raised you; your mother-in-law or father-in-law; a...

“Unless you learn to face your own shadows, you will continue to see them in others, because the world outside you is only a reflection of the world inside you.” — Unknown

From our last blogs, we can infer that resonance, originated inside our energy fields, creates our reality. Thoughts in the electromagnetic field of our minds, learned from others, along with learned emotions in the electromagnetic field of the heart can foster positive or negative patterns...

In previous blogs, we’ve discussed that our true nature is energy. When we talk about energy in the holistic world and refer to healing, it’s impossible not to talk about chakras.


Most of us were introduced to our chakras through yoga practices, the new age movement, or alternative approaches like spirituality and holistic medicine. The chakra system, introduced to the West by the Hindus, gave us the first approach to our understanding of the energetic body.


For many centuries, the...